Medicines To Look For

Ativan
​1 Mg

$324.00

Ativan
​2 Mg

$344.00

All About Anxiety

Anxiety is a natural and often beneficial response to stress or perceived threats, but when it becomes excessive or chronic, it can interfere with daily life and overall well-being. It manifests as a feeling of worry, nervousness, or unease, often accompanied by physical symptoms. It is a natural human response to stress or perceived danger, but when persistent or excessive, it can become a disorder that affects daily functioning and well-being.​

Types & Symptoms Of Anxiety Disorder

Types Of Anxiety Disorders

More Anxiety Disorders
  1. Generalized Anxiety Disorder (GAD): Persistent and excessive worry about various aspects of life, such as work, health, or social interactions. This worry is difficult to control and may cause physical symptoms like restlessness, fatigue, muscle tension, and sleep disturbance.
  2. Panic Disorder: Recurrent and unexpected panic attacks, which are sudden episodes of intense fear or discomfort. Symptoms include rapid heart rate, sweating, trembling, shortness of breath, chest pain, dizziness, and a sense of impending doom.
  3. Social Anxiety Disorder:  Extreme fear or anxiety about social situations where one might be judged or scrutinized. This can lead to avoidance of social interactions and significant distress in social settings.
  4. Specific Phobias: Intense and irrational fear of specific objects or situations (e.g., heights, spiders, flying). The fear is disproportionate to the actual threat and can lead to avoidance behaviors​

Causes

  • Genetics: Family history of anxiety disorders can increase susceptibility.
  • Brain Chemistry: Imbalances in neurotransmitters, such as serotonin and norepinephrine, may play a role.
  • Environmental Factors: Stressful life events, trauma, or significant life changes can trigger anxiety.
  • Personality Traits: Certain personality traits, such as a tendency toward perfectionism or high sensitivity, may be associated with increased anxiety.
  • Medical Conditions: Chronic illnesses, hormonal imbalances, or substance abuse can contribute to anxiety.
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  1. Specific Phobias: Intense and irrational fear of specific objects or situations (e.g., heights, spiders, flying). The fear is disproportionate to the actual threat and can lead to avoidance behavior.
  2. Obsessive-Compulsive Disorder (OCD): Persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety associated with the obsessions. Common obsessions include fears of contamination or harm, and compulsions might involve excessive washing or checking.
  3. Post-Traumatic Stress Disorder (PTSD): Anxiety following exposure to a traumatic event. Symptoms may include flashbacks, nightmares, severe anxiety, and avoidance of reminders related to the trauma.
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Symptoms

  • Persistent worry or fear
  • Restlessness or feeling on edge
  • Difficulty concentrating or mind going blank
  • Irritability
  • Rapid heartbeat or palpitations
  • Sweating or trembling
  • Shortness of breath
  • Dizziness or lightheadedness
  • Muscle tension or aches
  • Digestive issues like nausea or diarrhea
  • voidance of anxiety-provoking situations
  • Difficulty performing daily activities or responsibilities
  • Excessive checking or reassurance-seeking behaviors
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Our team is here to guide you in managing Anxiety and improving focus, productivity, and overall well-being.
Take the first step toward healing and living your best life--contact us now for personalized support!

How to Treat Anxiety

Living With Anxiety

  • Cognitive Behavioral Therapy (CBT): A widely used approach that helps individuals identify and challenge negative thought patterns and behaviors contributing to anxiety.
  • Exposure Therapy: A type of CBT that gradually exposes individuals to feared situations or objects to reduce anxiety over time.
  • Ativan works by increasing the activity of a neurotransmitter called GABA in the brain, which helps regulate nerve impulses and reduces specific nerve pathways’ activity.​
  • Stress Management: Techniques such as relaxation exercises, meditation, and mindfulness can help manage anxiety symptoms.
  • Exercise: Regular physical activity has been shown to reduce anxiety and improve mood.
  • Healthy Diet: A balanced diet and avoiding excessive caffeine or alcohol can also support mental health.
  • Living with anxiety can feel overwhelming, as it often brings constant worry, fear, and tension that can interfere with daily activities and relationships.
  • Everyday tasks, once simple, may become sources of stress, leading to physical symptoms like headaches, fatigue, or difficulty concentrating. Social interactions may be avoided due to fear of judgment, and sleep can be disrupted by racing thoughts.
  • Despite these challenges, many people manage anxiety through a combination of coping strategies, such as therapy, medication, mindfulness practices, and lifestyle adjustments, which help them regain control and improve their quality of life. With proper support and self-care, it is possible to live a fulfilling life even with anxiety.In a clinical context, anxiety refers to a mental health condition characterized by excessive and prolonged feelings of fear or worry, often accompanied by physical symptoms like a racing heart, sweating, or difficulty breathing.
  • ​Common forms of anxiety disorders include generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder.

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